Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
This particular variation of the ankle lock sweep counters the potential toe hold counter
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Master David Avellan instructing the short choke from the back trap
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