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One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Straight From Thailand FFA Black Belt Coach Jason Soares Teaches Defense Versus Roundhouse Kick
High crotch defense
Saturday Fight Team Tryouts.
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
Master Marcos discusses the different types of knees you can throw from over under clinch
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
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