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Rodolfo Cattuse Getting the Annual FFA Guanlet for his FFA Blue Belt.
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
FFA - UFC Champion Dominick Cruz and the Kimura Trap System
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Master David Offers Another Option into the Old School Sweep if the Rolling Sweep Fails.
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