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Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
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