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Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
Sometimes when you go for the Kimura off the Double Leg, your opponent will read it and take your...
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
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