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Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
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