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Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
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