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Master Marcos teaches and discusses circling in relation to striking footwork
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
Sometimes you have to give a little to get a little. In this case, when they go after...
Master Marcos & Coach Rey Using A Double Tricep Setup into a Double Leg Takedown.
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Continuing from the Kimura Knee Lever, suppose our opponent posted with their free hand, killing your lever sweep. No...
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
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