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Continuing our guillotine attack, we explored what I like to call the Guillotine Trap. This is when you have...
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
Coach Edgard Running a Kickboxing Gauntlet.
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
Coach Kevin Teaching a Open Guard Ankle Lock Setup.
Core exercise for grappling
If your Over Hook Guard is getting stalemated, we can open up the position by pushing their head away...
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