With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more defense. This is another effective drill to work on inside boxing.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
Rear Naked Choke Seminar by Jason - Two Angles for the Choke
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
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