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The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
At the end of the class, I did a Q&A to help solve mistakes being made and get better...
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
BJJ Blacbelt Evandro Nunes Going Over the Details of a Triangle Choke from the Closed Guard.
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
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