Master David showing a stand up escape counter to the straight ankle.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Master Marcos goes over more kickboxing, working on elbow strikes
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
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