Chaining two High Crotch shots back to back when your opponent steps back.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Using Knee Through Slide Pass off the Single Stack Pass.
Master David Using the Rolling Sweep to Transition to a Heel Hook Leg When Opponent Posts Out.
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
Master Marcos goes over more kickboxing, working on elbow strikes
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