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Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Master David & Master Marcos Going at it in Preparation for the ADCC.
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Master David goes over the various forms of mount control and their pros and cons.
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