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The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into...
Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
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