The back step knee bar setup is a really nice way of getting into a solid knee bar. But if your opponent defends, you can easily transition it into a honey hole or 411 leg lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Rear Naked Choke Seminar by Jason - Putting Together All The Moves From The Seminar
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.
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