The back step knee bar setup is a really nice way of getting into a solid knee bar. But if your opponent defends, you can easily transition it into a honey hole or 411 leg lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
Master Marcos & Coach Jason Tecahing Different Setups to Get Into the Head Inside Single Leg Takedown.
It's possible that while you are attacking your opponent with all of these sweeps, he might try to pass...
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
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