One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to setup the honey hole. Especially if your opponent defends the knee bar by figure fouring his legs.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Kimura from Side Control by David Avellan at Kimura Trap Seminar
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
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