The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the Honey Hole. In this sequence, David shows you can flow from all three attacks.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Marcos shows a drill to get to the sprawl position from being on your butt
This particular variation of the ankle lock sweep counters the potential toe hold counter
Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead...
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