The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the Honey Hole. In this sequence, David shows you can flow from all three attacks.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
Popular submission from side control - but with a few specific details that will make a huge difference in...
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
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