A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This is a good position for leg locks and sweeps. In this video, David shows the standing sweep.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
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