This is a simple yet effective reversal that you can use when in bottom half guard or side mount and your opponent goes cross body on you. It gives you the option of taking their back or sweeping them.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David goes over the mistakes that Thug Rose made when using the standing Kimura trap setup that would...
Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a...
The Kimura Back Throw or the Kimura Harai Goshi is a powerful throw that should be carefully used. The...
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