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Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Telephone thai clinch counter
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
After learning the basic punches, the next step is learning how to defend them. I go over the...
David Avellan rolling with Evandro Nunes
Arm bar from mount counter
Arm triangle choke
Exercise for chest
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