Two variations to the Push Kick SweepSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
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Saturday 12 Fight Team Training Practicing from the Butterfly and Half Guard.
A solid option to have when your opponent has you pressed up against the cage and is looking to...
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
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