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Master Marcos demonstrates how to properly hold and control the underhook tie up.
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Benchpress to butterfly from mount escape
Half Guard Ground and Pound Pin
Coach Kevin Teaching the Various Kickboxing Combinations.
Master David & Coach Devin Using Overhook Variation to Pin the Arm and Finish with the Triangle Choke.
Coach Kevin demonstrates a basic guillotine from the bottom guard position
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
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