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Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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![[11-11-13] Rear Naked Choke Defense Technique](https://ffacoach.com/wp-content/uploads/2015/11/11-11-13-rear-naked-choke-defense-technique-vimeo-thumbnail-480x270.jpg)
