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Master David Avellan goes over the finer details of getting a tight body lock from a single leg
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
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