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The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
If you failed to put your opponent flat on their back with the smash pass, then we can move...
Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
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![[03-26-15] Arm Drag From Wrist Control](https://ffacoach.com/wp-content/uploads/2015/11/03-26-15-arm-drag-from-wrist-control-vimeo-thumbnail-480x270.jpg)
