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Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
The Corkscrew Punch... a very unique variation to the right cross that will penetrate through the tightest defenses -...
Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
Rear Naked Choke Seminar by Jason - Seat Belt Choke Trick
Guillotine variation from back when person passes to side
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