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Drill for mma
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
How to throw a rear naked choke - key details and fundamentals.
Marcos Avellan demonstrates the "David" underhook takedown - a takedown he named after his brother! In this video,...
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
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