Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By crossing your legs inside their grip, you will have a very powerful wedge that no grip should be able to resist.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Continuing our guillotine attack, we explored what I like to call the Guillotine Trap. This is when you have...
Master Marcos & Coach Jason Tecahing Different Setups to Get Into the Head Inside Single Leg Takedown.
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
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