Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By crossing your legs inside their grip, you will have a very powerful wedge that no grip should be able to resist.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
Master David Avellan instructing the short choke from the back trap
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
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