Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By removing your leg off his head, you bait your opponent to bridge into a triangle choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
On August 7th, 2022, the grappling world had one of the most hyped matches in it's history, Gordon Ryan...
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