Master Marcos Instrucing Proper Foot Work.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The second part of the flow drill is for the victim of the arm drag that is now stuck...
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
Master Marcos Avellan teaches pivoting and changing direction striking footwork
Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
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