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Master David Avellan covers the fundamentals of setting up your half guard and framing
Guillotine Escape
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Defending single leg with kimura set up
Master David with Coach Devin Using Another Way to Finish off the Body Lock with Knee Reap.
The Under Hook Pin is a great way of attacking someone from top half guard for MMA, as it...
I talked about Jake Shields crazy pressure that he puts into passing on a few podcasts, and although I...
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