Great way to setup the 411 from the top guard positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
The Corkscrew Punch... a very unique variation to the right cross that will penetrate through the tightest defenses -...
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
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