The shoulder crunch is a great option from the double under hooks when you are losing control of the clinch. It works well as a sweep, and people who try to pull out of it will end up getting themselves in a reverse arm lock submission.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A solid option to have when your opponent has you pressed up against the cage and is looking to...
Master Marcos Hitting the Wrestling Switch to Counter Opponents Double Leg.
BJJ Black Belt Evandro Nunez Teaches Reverse Triangle Control
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