The shoulder crunch is a great option from the double under hooks when you are losing control of the clinch. It works well as a sweep, and people who try to pull out of it will end up getting themselves in a reverse arm lock submission.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan breaks down cutting the corner on a wrestling double leg shot
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
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