Cool drill to practice pummeling for full Muay Thai clinchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Blast Double Leg and Sitting from Guard Variation by Marcos Avellan
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
Master David goes over details on how to do the entry for a double leg take down. Specifically, he...
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