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Master Dave Showing a Fast and Affective Standing Submission
Master David teaching an effective set up to the double leg.
The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
setting up the kimura after going for the sweep
A strong submission setup from the shoulder crunch
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