Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Hook Chop Bridge
Need Help? Email: info@ffacoach.com
This is not the best name for this technique, but I can't recall the original name, so this name is very descriptive of what happens. You first look to hook their near leg with your near leg, pulling it into your body. Be mindful that this can tweak your partner's knee if their mobility is limited. Second, you want to chop their other knee with your elbow, ideally collapsing their knees together. This works best when their weight is heavy on their chest instead of on their knees. You can also bait them to going heavy by first bridging away from them (while their leg is hooked), to get them to post on their arms and get heavy on their upper body. Finally, we bridge into them with our free arm cross facing theirs. We will end up with a perfect reversal, ending up in the same exact position. So be mindful if them countering with the same exact technique as your leg will be hooked as well on landing on top.
Related Articles
-
Underhook Spinning Armbar
David, , Videos, Grappling, Kevin Perez, Side Mount, Spinning Arm Bar, Submissions, Techniques, Top, 0
Coach Kevin Perez teaches the flashy Underhook Spinning Armbar from top side control using knee on belly setup
-
Underhook foot sweep
David, , Videos, Foot sweep, Near Foot Sweep, Sweep, Sweeps, Take Downs, Techniques, Underhook, Wrestling, 0
Sweeping the leg with the underhook
-
-
Arm Bar to X Counter
David, , Videos, Arm Bar, Grappling, Marcos Avellan, Mount, Submissions, Techniques, Top, 0
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
-
-
Edgard Plazaola vs Jason Santana
David, , Videos, Back Mount, Chokes, Competition, Edgard Plazaola, Grappling, Rear Naked Choke, Submissions, Top, 0
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
-
Single stack pass
David, , Videos, Grappling, Guard, pass, Passes, Single Stack, Techniques, Top, 0
Single stack pass
-
Over Hook Guard Triangle Pin
David, , Videos, Bottom, Control, David Avellan, Grappling, Over Hook Guard, Triangle Choke, Triangle Pin, 0
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you