Just like with the jab, we can slip a cross and get a nice double leg entry. But with the cross the slip is much more effective, as a cross will shift your opponent's weight much more. This results in a really easy take down.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
#TrueTalkTuesdays 5 Everyone should be a top player. As sport BJJ has blown up, we have seen many athletes who have...
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Master Marcos goes over more kickboxing, working on elbow strikes
After learning the basic punches, the next step is learning how to defend them. I go over the...
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