Just like with the jab, we can slip a cross and get a nice double leg entry. But with the cross the slip is much more effective, as a cross will shift your opponent's weight much more. This results in a really easy take down.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
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