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Defensive movements with counter punches
Head Scissors from Kimura Trap
Marcos explaining the inside boxing drill using a bungee cord
MMA - Muay Thai clinch to snap down to gullotine
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
The first finish from the TV finish is to take the back. Another simple attack to counter your opponent's...
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