Coach Ken Primola Teaches Staggered Wrestling StanceSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
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