Cutting the angle to finish triangle with the thigh - without the arm across.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
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