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Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
Benchpress to butterfly from mount escape
Master Marcos Avellan teaches the Underhook Squeeze Takedown
50/50 inverted heel hook escape
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into...
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
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