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When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Master Marcos Showing One Way to Counter the Inside Leg Kick by Going With the Kick Stepping Out And...
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