BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
BJJ Blacbelt Evandro Nunes Going Over the Details of a Triangle Choke from the Closed Guard.
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
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