BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Master Marcos Avellan demonstrates a good striking combo
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Master Marcos Showing Another Variation to the Muay Thai Clinch.
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