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Master David & Master Marcos Going at it in Preparation for the ADCC.
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
Taking thr back from bottom with and arm drag and two variation to getting the baxk
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
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![[11-05-13] Rolling Back Take Technique](https://ffacoach.com/wp-content/uploads/2015/11/11-05-13-rolling-back-take-technique-vimeo-thumbnail-480x270.jpg)
