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Cutting the angle to finish triangle with the thigh - without the arm across.
Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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