Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
BJJ World Champion Evandro Nunes teaches how to counter a Triangle Choke Defense (hiding arm) with Marcos Avellan
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