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Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into...
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Master David Gives Another Option off the Rolling Sweep from Bottom Half Guard to Catch the Back.
Practice sweeps and counters against a standing opponent.
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
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