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Master David Avellan Teaches Double Leg Take down
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Jason goes over the out step, an outside step to get you into optimal position to land a solid...
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
This is similar to the the back take, but with a twist. When we secure the body lock, we...
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