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Coach Edgard Plazaola teaching the arm drag from the wrist control.
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Single Leg Take Down
If you don't like what you are watching when stuck in the TV position, the reset button is your...
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
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